Empowering you to conquer your fitness fears, whether you're at home or at the gym. This is your guide to making the gym an accessible, fun, and non-intimidating space. I’m here to help you feel confident, laugh, and enjoy every step of your fitness journey—no matter where you start.
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Growing up, I struggled with poor eating habits, being overweight, and the challenges of a family history of obesity. At 14, I was 5'2" and weighed 180 pounds, feeling trapped in a cycle I couldn’t break.
I started with home workout DVDs because I was terrified of stepping foot into the gym and embarrassing myself since I had no idea what I was doing.
Once I finally found the courage to go to the gym, it changed my life completely. Lifting weights not only transformed my body but also ignited a passion in me to help others.
Now, I’m dedicated to guiding people on their own journeys, just as the gym helped me reclaim my own life.
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